Winter · Kidney & Bladder
The deep reserve
It can feel like — Depletion, fear, running on empty.
Restorative points and warming rest rebuild your reserves.
Acupuncture & Whole-Woman Healing · Boulder County, Colorado
The body remembers its rhythm.
Five Element acupuncture, custom herbs, and unhurried care — for the seasons your body moves through.
Licensed acupuncture & herbal medicine · New patients welcome
How we practice
Four quiet commitments.
- 01
Listen first
Seventy-five minutes before a single needle.
- 02
Treat the terrain
Root patterns, not the passing storm.
- 03
Nerve-speed care
Unhurried and trauma-informed — with you, never to you.
- 04
Honest medicine
Plain prices, plain language, real coordination.
Our philosophy
Symptoms are weather. You are the landscape. We tend the terrain, so calm is where you live — not a lucky season.
Classical Five Element acupuncture and East-West herbal medicine — slow, root-level care.
The medicine
Six ways in. One pattern of care.
We read pulse, tongue, season, and story, then place a few quiet points — most call it the calm hour of their week.
- Stress & sleep
- Cycle
- Pain
A formula composed for your constitution and refined at every visit, coordinated with the rest of your care.
- Hormones
- Digestion
- Energy
Cupping draws circulation into braced muscle; moxa warms the channels — old, quiet ways to say you are safe.
- Tension
- Circulation
- Warmth
Tui na and myofascial work in the same diagnostic frame as your acupuncture, at a pace your body can trust.
- Holding
- Recovery
- Nervous system
Classical dietetics for the kitchen you actually live in — small, keepable shifts for your cycle and season.
- Cycle
- Digestion
- Energy
Facial needling with constitutional points, gua sha, and lymphatic work. Skin reflects terrain; we tend both.
- Skin
- Jaw
- Rest
The five seasons
Your care moves in seasons.
Keep scrolling — the wheel turns through the year with you.Tap an element — the wheel turns through the year with you.
Your first visit
Ninety minutes. No hurry in any of them.
We listen. Really listen.
Seventy-five unhurried minutes — your history, cycle, and sleep, plus pulse and tongue.
We map your terrain.
We trace the pattern beneath the symptom, in plain language, never jargon.
The table.
Warm linen, low light, hair-fine needles. A soft heaviness, then deep rest.
Your rhythm.
You leave with a plan that fits your life. Care that fits is care that lasts.
The room
Built for the nervous system, down to the light switch.
- Linen
- washed soft, warmed before you arrive
- Light
- low, indirect, softened twice
- Sound
- a quiet room that asks nothing
- Warmth
- table heat, moxa, tea after
You won’t hear a phone. You’ll hear the kettle.
Arrive early. The quiet starts at the door.
Breathe in
12345
This is the pace of a treatment here. Stay as long as you like — the page will wait.
Three hundred herbs. One formula — yours.
A letter, before you book
Dear you,
Most women find this room after years of being told everything looks normal. I believe you that it doesn’t.
I trained in classical Five Element acupuncture and East-West herbalism. Bodies don’t need arguing with — they need to be heard, warmed, and trusted again.
Come as you are. The kettle’s on.
— Elowen
P.S. — You may be greeted by Juniper, our clinic dog and director of calm, usually from the sunniest corner.
The people you’ll meet
A small team, so you’re never a stranger.
Elowen Hart
L.Ac., MSOM
Founder & Lead Acupuncturist
Five Element · women’s health
Twenty years of tables and teacups.
Mateo Rivas
L.Ac., Dipl.OM
Acupuncturist & Herbalist
Custom herbs · digestion
Builds a formula the way some people cook — by feel.
Saoirse Lane
L.Ac., LMT
Bodywork & Facial Renewal
Bodywork · facial acupuncture
The nervous system listens to hands first.
A room that asks nothing of you.
The investment
Honest prices, on the page.
Lunaria means honesty — the silver-pod flower — so prices live right here, not behind a call. Superbills, HSA & FSA welcome.
First visit — intake + treatment90 min$165
Follow-up acupuncture60 min$95
Herbal consultation30 min$60
Therapeutic bodywork60 min$110
Community clinicsliding scale$40–65
A Season of Care — six visitssave $60$510
Facial renewal series — four sessionswith gua sha$390
Cost should never keep you from care — our community clinic runs a sliding scale.
The seasonal letter
Notes from the slow lane.
Winter · WaterWhy winter asks you to slow down
Winter is not a failure of summer — it is when the body banks its reserves.
Read gently →Kitchen medicineEating with your cycle
Four phases, four small shifts — warmth in the right places.
Read gently →
First-timersWhat acupuncture actually feels like
Honest answers to the question everyone asks first.
Read gently →Questions, answered plainly
Everything first-timers ask.
Something else? Call — a human answers.
The needles are finer than a hair — most feel a soft heaviness, then deep rest. If anything feels sharp, we adjust.
Many feel a shift within one to three visits; deeper work unfolds over a season, then tapers to tune-ups.
We provide superbills, and most HSA/FSA cards work. We’ll help check your coverage before the first visit.
Soft, loose clothing you can rest in — you stay comfortably dressed and covered in warm linen.
We review everything you take and gladly coordinate with your physician. If herbs aren’t right, we skip them.
Warmly, yes — from early nausea to birth prep and postpartum, with points chosen for each stage.
A free 7-day reset
The 7-Day Rhythm Reset.
Sleep and energy don’t need forcing — they need a rhythm to return to. For one gentle week, we send a single small practice each morning, drawn from the same seasonal medicine we keep on the table. Nothing to buy, nothing to overhaul. Just your body, quietly remembering.
- Day 1A steady wakeOne anchor time, light on your face.
- Day 2The morning minuteSixty slow breaths before the phone.
- Day 3Warm the middleA cooked breakfast, gently spiced.
- Day 4A walk at duskTen minutes to tell the body it’s evening.
- Day 5Down-shift teaA simple herbal cup, an hour before bed.
- Day 6A darker roomScreens down, lamps low, one page read.
- Day 7Rest as practiceA slow day kept — not earned.
The kettle is on. The table is warm.
New patients start with a free fifteen-minute call — for the question you’re not sure counts. It counts.
(303) 555-0177hello@lunariahealing.com214 Juniper Lane, Suite B · Boulder County, CO